Galen Call Reverse Mortgage Specialist Monterey California

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Galen Call January 23, 2012

Trying to Lose Weight? Eating to Get the Most Out of Your Workout

Did you know that the food you eat before and after working out can have an impact on how effective your exercise regime is? Strawberry Smoothie

Working out takes energy, and the food that you use to fuel that energy makes a big difference. When you fuel up on the right nutrients you can superpower your workout and make the most of your time in the gym.

Filed Under: Health and Wellness Tagged With: Diet, exercise, Food, Health, lose weight, Workout

Galen Call January 2, 2012

The Most Popular New Years Resolutions in North America

What are the most common things that North Americans make goals to accomplish in the coming year when New Year’s comes around? Here are some of the most common New Year’s resolutions, and tips for making them happen.

Filed Under: Personal Finance Tagged With: budgeting, Financial Planning, lose weight, New Years, Resolution

Galen Call December 19, 2011

How Not to Gain Weight Over the Holidays

Peppermint candy canes, slices of home-baked apple pie, cookies shaped like Santa Claus, rich cups of hot chocolate topped with whipped cream, and boxes of chocolates and candies stacked under the tree… it’s hard not to be tempted to indulge at Christmas!

However, if you are dedicated to staying healthy over the holidays and not greeting the New Year having packed on a few extra pounds, here are some tips to avoid gaining weight during the festive season:

Filed Under: Health and Wellness Tagged With: calories, eating habits, Holiday Eating, lose weight

Galen Call December 16, 2011

You’re Killing Yourself! Avoid These Common Unhealthy Eating Habits

Are you guilty of any of these common unhealthy eating habits? Read on to find out more information and tips on how to avoid them.

Filed Under: Health and Wellness Tagged With: drink water, eating habits, eating right, health tips, lose weight

GALEN CALL
Manager, Reverse Mortgage Division
American Pacific Mortgage Corporation
dba TreeHouse Mortgage Group
Call Today: 831-645-1164
Fax: 831-643-1161
Galen@TreeHouseMortgage.com
NMLS #226129 | DRE #00908338
APMC DRE #01215943 | APMC NMLS #1850

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Licensed by the Department of Corporations under the California Residential Mortgage Lending Act

California zip codes served: 93940, 93901, 93905, 93908, 93921, 93933, 93943, 93950, 93953, 93955, and 93962

Equal Housing Opp

Copyright © 2021 American Pacific Mortgage Corporation. For informational purposes only. No guarantee of accuracy is expressed or implied. Programs shown may not include all options or pricing structures. Rates, terms, programs and underwriting policies subject to change without notice. This is not an offer to extend credit or a commitment to lend. All loans subject to underwriting approval. Some products may not be available in all states and restrictions may apply. Equal Housing Opportunity.

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288 Pearl Street
Monterey, CA 93940
Branch NMLS# 150751

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