Galen Call Reverse Mortgage Specialist Monterey California

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Galen Call March 28, 2012

Do You Want to Live a Long and Healthy Life?

Do you want to live a long and healthy life?

Here are five tips that will help to extend your lifespan:

Enjoy Time With Your Friends

Many studies have shown that having a strong network of friends, acquaintances and community can help you live a longer and happier life.

Having companions around you will help reduce your stress and give you a sense of belonging. This powerful feeling has numerous effects on your health and mood.

Filed Under: Health and Wellness Tagged With: Friendship, Health, Long Life, wellness

Galen Call December 9, 2011

Need to Exercise? Use These Quick Tips to Fit Exercise into Your Busy Workday

Do you get frustrated because you want to live a healthier lifestyle but your job keeps you sitting at a desk all day?

Sedentary work can cause us to gain weight and suffer from eye strain, back pain, and lack of energy. However, it is a lot easier than you think to add physical activity to your workday, even if you are chained to a desk.

Adding in small bursts of exercise to your daily routine will not only help you keep fit, slim and healthy, it will also give you more energy to take on the day and boost your mood.

Filed Under: Health and Wellness Tagged With: exercise, Health, personal care, tips, wellness

Galen Call October 10, 2011

Sometimes the Best Thing You Can Do for Your Health is to Learn to Say No

Sometimes in life we feel ourselves overwhelmed by demands on us from all sides. Our bosses and coworkers expect a lot at work, our friends expect us always to go out and have fun, and our families need us to support them. Eager to please and to avoid disappointing anyone we care about, we push ourselves to the limit to say “yes” to every request. However, being a superhero and meeting everyone else’s needs is an exhausting task that can only be kept up for so long.

Filed Under: Health and Wellness Tagged With: Health, health tips, wellness

GALEN CALL
Manager, Reverse Mortgage Division
American Pacific Mortgage Corporation
dba TreeHouse Mortgage Group
Call Today: 831-645-1164
Fax: 831-643-1161
Galen@TreeHouseMortgage.com
NMLS #226129 | DRE #00908338
APMC DRE #01215943 | APMC NMLS #1850

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Licensed by the Department of Corporations under the California Residential Mortgage Lending Act

California zip codes served: 93940, 93901, 93905, 93908, 93921, 93933, 93943, 93950, 93953, 93955, and 93962

Equal Housing Opp

Copyright © 2021 American Pacific Mortgage Corporation. For informational purposes only. No guarantee of accuracy is expressed or implied. Programs shown may not include all options or pricing structures. Rates, terms, programs and underwriting policies subject to change without notice. This is not an offer to extend credit or a commitment to lend. All loans subject to underwriting approval. Some products may not be available in all states and restrictions may apply. Equal Housing Opportunity.

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288 Pearl Street
Monterey, CA 93940
Branch NMLS# 150751

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