You might be watching a film about an artist, and your friend will say, “I used to love making pottery when I was in school. I wish I could do it again.”

Or perhaps you will be walking along the beach and you will pass someone on roller blades and your partner will say, “I love rollerblading! I used to do it all the time when I was younger.”

Or maybe you will treat yourself to an ice cream once in a blue moon, and think about how much you love ice cream but you can’t remember the last time you had it.

When we are younger, we don’t have a problem doing the things we love. They seem to come naturally, and the focus of our day is centered on play and fun.